Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

January 27, 2013

steamed chicken with cirtrus vinaigrette (my own version)

i saw this recipe from kris tv. it tastes good! my mom and my sister loves it.

here's how to do it: chicken was seasoned with salt and pepper with thyme. set up the steamer. in boiling water put onion leeks, lemon grass and garlic.

extract orange and lemon juice. blend both citrus juices and put it over moderate heat. add sugar and salt to taste. in a separate container, mix ample amount of water and potato starch until it became a mixture. add the starch mixture over the citrus mixture. heat until it became a sticky sauce.

steamed chicken with cirtrus vinaigrette (my own version)

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October 31, 2012

monday inihaw madness

i thought its a perfect monday.
i woke up early and thought that it's going to be awesome.
the bus going to tanza is flawless - until i realize i forgot something...
my fruit bag (i call it my fruit bag because its full of fruits) !!!

since i don't have food, i ended up eating rice and inihaw na fish.
it was great! tastes awesome! bacolod chicken inasal is one of the best!
service in robinson's pioneer is also awesome...


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September 09, 2012

caramelized chicken with no oil

it's been a while when i started changing the way i eat. ehem, ehem. and proud to loose a couple of pounds. so far, i am loyal to it. no beef/pork for almost two months now. however, my taste buds would like to taste something new, something awesome.

i know that looking/thinking of  a good recipe is a challenge. playing with just salt, mascovado sugar and organic vinegar will not go for long. so, here's what i did.

mixed water and mascovado sugar until it thickens. add vinegar until it suits your taste buds. note that you can also use this a dip for other food. after this, add four cloves of garlic and pinch of salt. set this aside. cut your chicken breast into thin slices. marinate your chicken in the sugar/vinegar mixture and stand overnight.

in a non-stick pan (it is important to use a non-stick pan), add water instead of oil. add the marinated chicken and let it stand on low fire. put some mixture in the pan to add taste. afterwards, turn the chicken and add some more water and sugar/vinegar mixture.

this is what it will look like >>

wow...sarap!

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August 01, 2012

my diet

i am on a strict diet - started three weeks ago. so far, i am good with it. i am loving it, i should say. except for the following:

a. i need to pack my things with plastic container of fruits - apples, pears and oranges - and some pieces of banana.

b. milk. i also need to bring some milk. most of the milks that are commercially available in convenient stores are full cream milk. my diet needs a non-fat.

c. take up some bitter-sweet medication. i hate medication! at all!

d. loaf of wheat bread. i love wheat bread. it's easy for me to eat one. but bringing a loaf from home to office isn't easy.

honestly, i don't like doing bringing some food when i go to the office. my bag is already filled with electronics - headset, laptop, charger, mouse, music player, charger, cell phone(s).

anyways, i know its for my own good. it's clean living plus my weight is going down so, i shouldn't complain at all. lol! loosing weight easier than hitting the gym. lol!

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